Full Body

Tone your entire body using small equipment to improve the cardiovascular system. A total body workout that will give you great sensations.

Discover the offering Course Schedule

Full Body

Allena Breathwork Strength

Intensity

INTENSITY Medium

Duration

DURATION 45 MINUTI

Calories

CALORIES 250 / 350

Remember

Towel

Towel

Water bottle

Water bottle

Sports shoes

Sports shoes

CalendarFull Body

FRI 11

SAT 12

SUN 13

MON 14

TUE 15

WED 16

THU 17

FRI 18

SAT 19

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